How to Get Rid of Cellulite
It is the dream of every woman to have-as silk, perfect skin, devoid of unwanted hair, pimples and dimples. Cellulite is a skin imperfections common, the biggest problem for most women, it affects how we look and feel easily. I hate those dimples, which often occur in the hips and buttocks, can easily reduce your self-confidence, especially when it comes to a relaxing day at the beach with a sexy bikini. Regardless of the type of the age, weight and body, which is likely to have cellulite, but to actually get rid of it is not impossible. In addition, there are really effective against cellulite remedies and advice, allowing you to get rid of skin malignancies easily at home.
First, let us understand the causes of cellulite:
• Hormonal contraceptives
• Sedentary lifestyle
• Tight clothes
• Shoes with high heels
• The shortage of oxygen
Now is the time to get rid of this odious "orange peel" forever! One of the quickest and easiest to get flawless skin is firm massage. Massaging the problem areas of your body, which helps the blood to circulate well, which will result in the release of fatty deposits. Besides, massage also helps get rid of excess water. You can take a course or use a professional massage cellulite massager hand at home.
You can get amazing results if you also use some anti-cellulite remedies, massage and more. According to experts, it is effective to use anti-cellulite creams that contain caffeine. Caffeine has been shown to reduce inflammation around the fat deposits and make your skin look smoother. The only problem is that efficiency is not permanent.
Another tip is to drink more water, as well hydrated certainly looks more beautiful and healthy. Doctors recommend drinking at least 8 glasses of water a day. They also warn that the use of salt and sugar in excess can also stimulate the appearance of cellulite. Try to eat foods that contain lots of water.
There is evidence that whatever you do will be in vain without proper physical activity. Go to run, which will keep the cellulite from your body forever. Cardio exercises also work well.
In addition to conducting a healthy life, it is also important to know some effective home remedies for cellulite recipes. So here are some effective envelopes for you to try:
Cellulite wrap with sea salt
1.5 Taking crystal sea salt and mixed with a glass of warm water. Stir well and add 1 cup of olive oil. You can also add a few drops of essential oils with anti-cellulite properties (eg, lemon, orange, grapefruit, tangerine). Once the mixture has cooled, take a hot shower, scrub your problem areas with a set of brush and apply the film on your skin or wet steam. 15-20 minutes later, the mixture is washed, then apply a nourishing cream. Repeat twice a week.
Cellulite Wrap with Black Clay
Take a kilo of clay again and mixed with warm water. Add a few drops of essential oils or even 1-2 tablespoon olive or vegetable oil. Stir well and apply in the same way with the previous anti-cellulite wrap.
Wrap cellulite with coffee
Cream through a ground coffee with the same amount of common salt. Add a tablespoon of brown algae and 4 tablespoons of olive oil. Apply the cream on your problem areas and rub your skin too. Later, the film is washed off.
Ladies, do not fall into depression because of these minor skin problems. Now you have the knowledge of beauty enough to fight against the "orange peel" and look radiant and confident than ever!